Support for staff health and wellness

01 April 2020 | From Kgethi
 

Dear colleagues

The national lockdown, which was implemented to help limit the spread of the Coronavirus Disease 2019 (COVID-19), is unquestionably a necessary measure and may save many lives.

As essential as it is to “flatten the curve” in South Africa, social distancing and working from home introduce complexities, stresses and anxieties that will affect University of Cape Town (UCT) staff in many ways.

While university operations are continuing virtually and online wherever possible, the UCT executive wants to ensure that all staff remain healthy, both physically and mentally. The UCT Human Resources department has been working to further increase the availability of, and access to, counselling services to support the mental health of our staff through this period of lockdown and remote working.

Supporting staff through line management

UCT is a close community, but one that is currently working and living under very stressful conditions as a result of COVID-19. As a community, we need to watch out for one another, and I particularly want to ask line managers and supervisors to be alert to the unique needs of their staff during this time. I want to remind you that some of our colleagues are working from home in circumstances that are very different from the workplace.

The importance of regular personal engagement with colleagues who are working remotely cannot be over-emphasised. Although some people think that isolation and loneliness are minor issues, they can become major issues if they are not dealt with effectively. I want to encourage all line managers to engage with your staff members by making use of the available online tools, such as Whatsapp or Skype, or calling on the phone on a regular basis, to ensure not only business continuity but also personal contact and monitoring of staff wellbeing.

UCT Human Resources (HR) offers many forms of support, including the coordination of services provided by the Independent Counselling and Advisory Services (ICAS) and South African Depression and Anxiety Group (SADAG) as described below. I urge you to read through the full list of counselling services available through UCT HR’s Health and Wellness web page.


Increased ICAS services

During this unprecedented time, we have asked ICAS to increase their capacity for managing the immediate needs of our staff members. While ICAS on-site counselling is suspended for now, the same counsellors are now available to conduct telephonic counselling. You can access these services by:

  • Calling toll-free for counselling over the phone: 080 111 3945
  • Sending a please-call-me to: *134*905#
  • Emailing uct@icas.co.za.

ICAS recently launched a new online app, ICAS On-the-Go, which allows you to chat live with an ICAS counsellor. The app gives you and your family access to a 24/7/365 Employee Wellness Programme and information to address some of your health and wellness needs.

Connect to ICAS On-the-Go. The code for UCT staff is UNI003.


SADAG services

The South African Depression and Anxiety Group (SADAG) is Africa’s largest mental health support and advocacy group, and its services are available to UCT staff members. SADAG offers free telephonic counselling for depression, anxiety and other mental health disorders.

SADAG offers excellent podcasts that provide practical tips to cope in a time of anxiety.

Should you require their counselling services, please contact SADAG by:

  • calling 0800 171 171 (toll-free from a Telkom line 24 hours a day)
  • sending an SMS to 31393 to request a call back
  • emailing office@anxiety.org.za for a counsellor to call you back
  • visiting the SADAG website for very useful information about how to cope with the daily stresses of working during the national lockdown
  • visiting the SADAG Facebook page to access the Daily Expert Q&A from 13:00 to 14:00

One suggestion from SADAG is to reduce the time that staff and their families spend watching or listening to media coverage. SADAG suggests only following reliable resources such as:


Medical aid support

Kaelo

Staff in pay classes 2 to 6 are covered by Kaelo , which is promoting health and wellness through the Kaelo Cares page. Although the onsite UCT clinic is closed during lockdown, Kaelo is providing services in direct response to the COVID-19 pandemic, including free flu vaccinations for members with registered chronic conditions until 30 June 2020 (subject to availability and as per policy), and covering the cost of the pathology test (up to a maximum of R1 400) for confirmed positive COVID-19 cases. To access these services, Kaelo members can phone their Kaelo primary healthcare network doctors.

Discovery Health

Staff in pay classes 7 and above as well as academic staff who are Discovery Health members can access that medical aid provider’s services.

  • Visit the website on “Discovery’s support for you during the nationwide COVID-19 lockdown”
  • Find out about Discovery’s Vitality at Home service to help you stay healthy and get rewarded at home during this difficult period.
  • Join the #JEFFtogether exercise community on Facebook, which is offering free morning workouts for adults and afternoon workouts for children online in partnership with Discovery Vitality. Maintaining physical wellness is essential to ensuring mental wellness.

Please try to make it part of your daily routine to reach out to your colleagues, your friends and your family. A sense of connection and a feeling of community are essential to create the culture of hope and healing that we so desperately need at the moment.

I want to thank you all for pulling together during this uncertain time in our country. Your willingness to work through the complexities we have been presented with will stand this university in good stead in the long term.

Sincerely

Professor Mamokgethi Phakeng
Vice-Chancellor


Updates will be posted on UCT’s Coronavirus Disease 2019 feature page on the UCT News website.


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UCT’s response to COVID-19

COVID-19 is a global pandemic that caused President Cyril Ramaphosa to declare a national disaster in South Africa on 15 March 2020 and to implement a national lockdown from 26 March 2020. UCT is taking the threat of infection in our university community extremely seriously, and this page will be updated with the latest COVID-19 information. Please note that the information on this page is subject to change depending on current lockdown regulations.

Minister of Health, Dr Joe Phaahla, has in June 2022 repealed some of South Africa’s remaining COVID-19 regulations: namely, sections 16A, 16B and 16C of the Regulations Relating to the Surveillance and the Control of Notifiable Medical Conditions under the National Health Act. We are now no longer required to wear masks or limit gatherings. Venue restrictions and checks for travellers coming into South Africa have now also been removed.

In July 2022, the University of Cape Town (UCT) revised its approach to managing the COVID-19 pandemic on UCT campuses in 2022.
Read the latest document available on the UCT policies web page.

 

Campus communications

 
2022

Adjusting to our new environment 16:50, 23 June 2022
VC Open Lecture and other updates 17:04, 13 April 2022
Feedback from UCT Council meeting of 12 March 2022 09:45, 18 March 2022
UCT Council
March 2022 graduation celebration 16:45, 8 March 2022
Report on the meeting of UCT Council of 21 February 2022 19:30, 21 February 2022
UCT Council
COVID-19 management 2022 11:55, 14 February 2022
Return to campus arrangements 2022 11:15, 4 February 2022

UCT Community of Hope Vaccination Centre

On Wednesday, 20 July, staff from the University of Cape Town’s (UCT) Faculty of Health Sciences came together with representatives from the Western Cape Government at the UCT Community of Hope Vaccination Centre at Forest Hill Residence to acknowledge the centre’s significance in the fight against COVID-19 and to thank its staff for their contributions. The centre opened on 1 September 2021 with the aim of providing quality vaccination services to UCT staff, students and the nearby communities, as well as to create an opportunity for medical students from the Faculty of Health Sciences to gain practical public health skills. The vaccination centre ceased operations on Friday, 29 July 2022.

With the closure of the UCT Community of Hope Vaccination Centre, if you still require access to a COVID-19 vaccination site please visit the CovidComms SA website to find an alternative.

 

“After almost a year of operation, the University of Cape Town’s (UCT) Community of Hope Vaccination Centre, located at the Forest Hill residence complex in Mowbray, will close on Friday, 29 July 2022. I am extremely grateful and proud of all staff, students and everyone involved in this important project.”
– Vice-Chancellor Prof Mamokgethi Phakeng

With the closure of the UCT Community of Hope Vaccination Centre, if you still require access to a COVID-19 vaccination site please visit the CovidComms SA website to find an alternative.


Thank You UCT Community

Frequently asked questions

 

Global Citizen Asks: Are COVID-19 Vaccines Safe & Effective?

UCT’s Institute of Infectious Disease and Molecular Medicine (IDM) collaborated with Global Citizen, speaking to trusted experts to dispel vaccine misinformation.



If you have further questions about the COVID-19 vaccine check out the FAQ produced by the Desmond Tutu Health Foundation (DTHF). The DTHF has developed a dedicated chat function where you can ask your vaccine-related questions on the bottom right hand corner of the website.

IDM YouTube channel | IDM website
 

 

“As a contact university, we look forward to readjusting our undergraduate and postgraduate programmes in 2023 as the COVID-19 regulations have been repealed.”
– Prof Harsha Kathard, Acting Deputy Vice-Chancellor: Teaching and Learning

We are continuing to monitor the situation and we will be updating the UCT community regularly – as and when there are further updates. If you are concerned or need more information, students can contact the Student Wellness Service on 021 650 5620 or 021 650 1271 (after hours), while staff can contact 021 650 5685.

 

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