Ingrid van der Merwe, head of the Careers Advisory Service at the University of Cape Town’s (UCT) Careers Service, offers some practical advice for students navigating COVID-19.
Before COVID-19, when I offered advice on career development, I would encourage students to develop a range of career-focused skills by getting involved in societies and sport, getting work experience or doing community work. Well, none of these are easy options at the moment, so what might you do as the pandemic unfolds? Here are some practical suggestions and food for thought.
We’ve not been here before
It’s good to remind ourselves that none of us have experienced a pandemic of this nature before (unless you’re over 100 and were around for the 1918 Spanish Flu). So, we are living in truly historic times. The pandemic is causing massive shifts in all aspects of life and work. You are living through a historic moment in history.
Go easy on yourself
This is a tough and restrictive situation, but take pressure off yourself if you are frustrated that things are not going according to plan. If you’re worried about not being able to do vacation work this year or start at your first formal job, remember that most students and recent graduates are in this situation too. Gaps in CVs referring to this year will be universal and will be understood by many, including potential employers.
“Take pressure off yourself if you are frustrated that things are not going according to plan.”
What the pandemic can teach you about yourself and work
In the future, you may be a leader in an organisation that has to handle a crisis. With that in mind, there is a lot you could learn by just watching and noticing what is happening with the management of the global pandemic. Think of the world leaders and prominent experts in the media. Which ones come across as calm and reassuring? Which ones don’t? What can you learn from them and their style of communication? What has the approach been of different governments to the pandemic?
Think about all the information about the crisis, or other content in the media right now. What you are drawn to may give you clues about what makes you tick. Are you fascinated by the stats? The human interest stories? How businesses have reinvented themselves in response to changed demand? How musicians have written and performed songs? These could be great clues to what sort of context you may want to work in one day and what topics motivate you.
The pandemic is also a fantastic example of how many situations require cross-disciplinary work. Think of all the fields and experts involved: public health, immunology, virology, manufacturing (respirators, safety equipment etc), supply chain and logistics, mathematical modelling, statistics, anthropology, history, journalism, app development … the options abound! Take some time to consider inter-disciplinary options that may not have occurred to you previously.
Reflect on what you are going through
Do you know that regularly applying the practice of reflecting on your experiences can enhance your employability? In advisory work, we often come across students who have developed great skills through certain experiences, but are not aware of them or had not thought to report them on their CVs?
“Resilience, adaptability and flexibility are all skills highly valued by employers.”
Resilience, adaptability and flexibility are all skills highly valued by employers and essential to have if you are self-employed. If you take the time to reflect, you are likely to find that you have some great examples of how you have developed these during lockdown. This doesn’t mean you must only conclude that you have thrived in all these adjustments. Reflecting on your struggles is just as valuable. Reflection also develops self-awareness and insight, elements of emotional intelligence, which is highly rated in any work context.
Work on your LinkedIn profile and CV
Thinking about how to present yourself and your experience on your CV and LinkedIn profile is a skill. If you are struggling with data, concentrate on your CV. This is good use of time, so your CV is ready when you need it. UCT students can look on our Vula platform for the Careers Service resources without using data.
Through LinkedIn, you can research what people with similar qualifications to you do for a living. Type your degree into the search field and choose “people”. You will see that people with your degree work in very different contexts. Also remember that if you have a good LinkedIn profile, you may be found by an organisation who is looking for someone like you. This is not a myth.
As a careers advisor, I have assisted many students to prepare for interviews after they were approached by an employer who found them on LinkedIn. The site also has great tips and guidelines on job searching and networking, as well as tips for improving your profile.
Finally, don’t be afraid to reach out for help if you are struggling. It takes maturity to ask for help, so don’t think it is a sign of weakness. One day we will look back and be amazed at what we went through. But until then, strength to you for coping with this extraordinary situation.
To access our wide range of career development resources, visit the Careers Service page on Vula or visit our website.
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Coronavirus disease 2019 (COVID-19) is a global pandemic that caused President Cyril Ramaphosa to declare a national disaster in South Africa on 15 March and implement a national lockdown from 26 March. The intention of these drastic measures is to “flatten the curve” and contain the spread of the coronavirus to enable healthcare workers to more effectively treat those affected. Although South Africa has recently reached a peak of COVID-19 infections, the country is expecting a surge in positive cases in August.
UCT is taking the threat of infection in our university community extremely seriously, and this page will be updated regularly with the latest COVID-19 information.
Getting credible, evidence-based, accessible information and recommendations relating to COVID-19
The Department of Medicine at the University of Cape Town and Groote Schuur Hospital, are producing educational video material for use on digital platforms and in multiple languages. The information contained in these videos is authenticated and endorsed by the team of experts based in the Department of Medicine. Many of the recommendations are based on current best evidence and are aligned to provincial, national and international guidelines. For more information on UCT’s Department of Medicine, please visit the website.
To watch more videos like these, visit the Department of Medicine’s YouTube channel.
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The Covid-19 crisis has reinforced the global consequences of fragmented, inadequate and inequitable healthcare systems and the damage caused by hesitant and poorly communicated responses.24 Jun 2020 - >10 min read Opinion
Our scientists must not practise in isolation, but be encouraged to be creative and increase our knowledge of the needs of developing economies, write Professor Mamokgethi Phakeng, vice-chancellor of UCT, and Professor Thokozani Majozi from the University of the Witwatersrand.09 Jun 2020 - 6 min read Republished
South Africa has been recognised globally for its success in flattening the curve, which came as a result of President Ramaphosa responding quickly to the crisis, writes Prof Alan Hirsch.28 Apr 2020 - 6 min read Republished
In an email to the UCT community, Vice-Chancellor Professor Mamokgethi Phakeng said:
“COVID-19, caused by the virus SARS-CoV-2, is a rapidly changing epidemic. [...] Information [...] will be updated as and when new information becomes available.”
We are continuing to monitor the situation and we will be updating the UCT community regularly – as and when there are further updates. If you are concerned or need more information, students can contact the Student Wellness Service on 021 650 5620 or 021 650 1271 (after hours), while staff can contact 021 650 5685.